Do you want more focus, clarity, passion, and something that is just for you?

Not for your partner. Not for your children. Not for your job. But for YOU.

Are you stuck on a problem that you can’t figure out how to solve? 

Or is stress preventing you from feeling joy and contentment? 

If any of this resonates with you, your journey has led you here for a reason.

Perhaps your path brought you to this very spot because you are seeking more and are ready to change your life. 

Or maybe because you need to hear this important reminder today: 

  • You deserve to be happy. 
  • You deserve to take time for yourself. To feel excitement, joy, tranquility, and peace. 
  • And to live a life that you love. 

My guess is that this sounds like a dream but you feel too busy or too tired to make it a reality. 

What if I told you all you needed was a pencil, a paper, five minutes, and a willingness to try something new? 

Sounds easy enough right? 

It really is! 

It’s called mandala meditation and it’s still one of the best kept secrets out there!

It’s changed my life and now I want to teach you how you to take control of changing yours. 

Through the art of drawing mandalas, I teach you to unplug, breathe, and focus so you can welcome mindfulness and see clear paths forward in challenges. 

If the word “art” just made you panic, don’t worry! I promise it will be fun and much easier than you think! 

I’m ready to start learning!

I want more information.

Bhupi Panesar

Hi, I’m Bhupi


I’m a world traveler, entrepreneur, henna artist and mum of two adult boys. Yes, “boys”; they will always be my boys even though they are 18 and 20 years old.

Mandalas4You (and Henna4You) was born out of my love for art, art therapy, and helping others find joy, happiness and hope even when it feels like their world is falling apart. Trust me when I say, “I’ve been there” and that drawing mandalas helped get me through those darkest days.  

In the past, my own life was in turmoil as I navigated a marriage separation (divorce still pending) and the blasted menopause. Everything was turned upside down. I had lost the spiritual side of myself. I felt guilt, shame, anger, and sadness all while trying to keep moving forward in my personal and professional responsibilities. Throughout it all, creating the Mandalas4You courses and workshops was something that brought me peace and clarity (as mandalas tend to do). While my focus was on helping others, it was immensely healing to me as well.

I have been using my art to help others and unite communities worldwide for more than 30 years. My Indian heritage combined with my geographical roots in East Africa, London, England and now Kitchener, Ontario, along with my extensive worldwide travels, have given me a unique perspective that I draw upon in my mandala and henna instruction.

I look forward to introducing you to this inclusive branch of art therapy and I hope you will find it as immensely valuable as I have.

The best part of my work is that I get to meet amazing people, so please reach out and introduce yourself if your quest for personal growth and development has brought you here!

Bhupi